Your Ultimate Guide for Healthy Living

Kate Daugherty - Nutritionist - Function

Dr. Mitchell Rasmussen - Doctor of Chiro

We believe in an education FIRST model of healthcare. This blog space is where we share our insights, perspectives, and lessons on health & wellness. Read more about Chiropractic, Functional Medicine, and Holistic Wellness. Want to keep learning? Subscribe below to stay up to date on our latest blog posts and other social channels.

The facility Blog:

A Wide-Eyed Approach to Caffeine

Caffeine absorbs rapidly and has a half-life of 3–6 hours. This can cause consumers to become dependent on its stimulating effects....

Health As A Positive Vitality

The CDC states that 86% of total annual American healthcare costs are allocated to managing chronic disease. However, with the FM...