Your Ultimate Guide for Healthy Living

Kate Daugherty - Nutritionist - Function

Dr. Mitchell Rasmussen - Doctor of Chiro

We believe in an education FIRST model of healthcare. This blog space is where we share our insights, perspectives, and lessons on health & wellness. Read more about Chiropractic, Functional Medicine, and Holistic Wellness. Want to keep learning? Subscribe below to stay up to date on our latest blog posts and other social channels.

The facility Blog:

A Better Oat Milk: Willa's Kitchen

Willa's Oat Milk is a much better alternative milk made from whole grain oats, with no added canola oil, and less sugar.

Dairy-Free Pumpkin Spice Oat Milk Creamer

This is a healthy recipe for Pumpkin Spice Oat Milk Creamer. Learn how to make Pumpkin Cream Cold Brew at home (just like Starbucks).