Your Ultimate Guide for Healthy Living

Kate Daugherty - Nutritionist - Function

Dr. Mitchell Rasmussen - Doctor of Chiro

We believe in an education FIRST model of healthcare. This blog space is where we share our insights, perspectives, and lessons on health & wellness. Read more about Chiropractic, Functional Medicine, and Holistic Wellness. Want to keep learning? Subscribe below to stay up to date on our latest blog posts and other social channels.

The facility Blog:

What are FODMAPs: All about a low-FODMAP diet for IBS

If you’re struggling with digestive issues and have been diagnosed with IBS, FODMAPs may be to blame. Not sure what this means?....

Conscious Consumer: The Reality of Pharmaceutical-Grade Supplements

Vitamins and supplements are easily accessible... but not all supplements are created equal. It can be especially overwhelming to understand